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Peach fuzz: Yay or nay?
Peach fuzz, also known as trichomes, might benefit the plant, but it’s not always peaches and cream for everyone. Some people may experience digestive issues or an allergic reaction when they eat peach skin. But for most people, the benefits of eating peach skin outweigh the risks. Peach skin is packed with nutrients, including fiber, vitamin C, and antioxidants. It also contains compounds that have been shown to protect against oxidative damage in the kidneys, liver, and brain. So next time you’re enjoying a peach, don’t be afraid to eat the skin too. It’s good for you!
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